BUSINESS EXPERIENCE
Through motivational speeches and workshops at companies, institutions, schools and universities, Kasia Libiee teaches professionals and employees about how they can increase the quality of their life, so they will feel powerful, energetic and positive in their personal and work lives. They learn how to get new insights, create concrete plans and how to proceed to targeted action. She also coaches individual clients, that can learn to recognize pitfalls, breakthrough over blockages, set goals and implement their plans successfully.
As a coach and motivational speaker, Kasia has been motivating employees to find the source of their own strength. She defies them to see that their world only changes when they change themselves and their pattern of thinking. The crucial questions are: where am I now in my life, what do I want, how do I get there, what do I need to get there, how do I take my targeted steps? Kasia helps her clients make the most beautiful journey in their lives and lead the life that leads them to satisfaction.
Kasia and her mission
Kasia Libiee is an international motivational speaker, qualified life coach and writer. In 20 years of professional activities, she has gained a lot of experience in guiding and motivating clients in the business world. Passion, vision and steps leading to changes are the common thread in Kasia’s work.
The mission of Kasia is to inspire and guide others towards a transformation of thinking and doing. Following a dream and ultimately achieving the desired result are the core of satisfaction, happiness and satisfaction in work and personal lives.
Kasia emigrated from Poland to the Netherlands in 1991. She is constantly becoming a living a proof that everything is possible.
WHAT IS GOING ON?
STRESS
Stress means nothing else but tension or pressure. When we talk about stress, it is usually about unhealthy pressure: too much tension. But stress is not always unhealthy. Stress is a very natural and healthy response from the body. At work healthy stress helps you to perform well. Some people are more sensitive to stress than others: the capacity. The following properties make it vulnerable:
- Perfectionism;
- So-called type A factors: ambition, performance orientation, competition, haste, not being able to do ‘anything’, often doing two things at the same time;
- Many demand of themselves and ‘must’;
- Great sense of responsibility;
- Great involvement with family or work;
- Strive for appreciation from others;
- Not being able to say ‘no’;
- Difficult to ask for support;
- Feelings can be expressed badly.
Living in too much stress can lead to tension complaints and burnout. These complaints again lead to a sick report. In many cases there is a long-term absence. Kasia handles these complaints in a sustainable and effective way. Thanks to coaching, Kasia teaches her clients to cope better with stress situations, to prioritize better, to learn to say ‘no’, to deal with perfectionism and extreme sense of responsibility. This ensures that her client has a better positive attitude about life, that he or she is in charge of his or her life and to help them to enjoy going to work and also to report sick less often.
Burnout
A burnout is a mental disorder, in which you are completely extinguished. You can not go on for a while and are often also very emotional. You notice that something is going on.
Cause
Burnout often arises in a work context and often affects people who are perfectionist or very passionate. Often people notice that their mind and body become exhausted. However, it is often in their nature to want to go the extra mile that your body and mind can no longer afford. Burnout has a lot to do with certain habits that someone has. Burnout can therefore be influenced.
If you experience a burnout, this can have major consequences for both yourself and your employer. However, this can also have very drastic financial consequences for your employer.
Symptoms of burnout
Tiredness, insomnia, physical pains, more susceptible to diseases, exhaustion and a burned-up feeling, concentration problems, memory problems, low self-esteem, depressive and anxiety symptoms, performing less and making more mistakes, dependence on resources, social contacts are increasingly being avoided.
TENSIONS
What are tension complaints
Stress complaints can be physical and / or mental. There are stress complaints if they are related to physical and / or psychological overload, with other words stress.
Cause
- Large workload;
- Conflicts;
- Emotional events;(relationship breakdown, divorce, grieving, moving to another house, birth of child, new job etc);
- Serious disease processes.
Symptoms of stress complaints
Listlessness, irritability, unable to relax, are out of balance, depression, feelings of fear, excessive eating, smoking, alcohol consumption, concentration problems, sleep disorders, general fatigue, headache, stomach and stomach complaints, palpitations, often a cold and / or flu.
Stress complaints and burnout often lead to a sick report. Employees are absent from work for a longer period of time. Sometimes this can take a few months or even two years before they resume work. This is a difficult period for the employee and his employer. After all, nobody wants to be sick.
Kasia helps employees to get back into balance. She teaches them how to deal with different circumstances, prioritization, how to deal with stressful situations (for example deadlines). She helps the employees to solve their private and work problems so that they are motivated and full of energy. The employees receive tools to stay vitally sustainable.
If an employee is positive and vital, then the sickness absence will reduce and the employee and his employer will be satisfied. The employer can count on his employee.
HOW DOES KASIA WORK
In her work, Kasia Libiee connects several worlds such as West Europe, East Europe and America. In two decades, she has worked with clients who have experienced most diverse problems. She works with international clients with different backgrounds and religion (beliefs). She combines her broad knowledge of business, life and work experience with modern approaching and handling problems. Kasia is a directive and confrontational coach who is able to influence the way of thinking and doing by her clients. Her clients are helped to start the changes. Kasia ensures that your employees remain vital and motivated. They report sick less often and take an active role in achieving the common goal as a company.
Kasia works on mat. She gives group sessions and she coaches individually. The coaching can take place at the location of the employer or via skype or facetime. The motivation speeches are given at the location chosen by the employer.
A few examples of motivational speeches are:
- Take control of your own life;
- Create a balance between work and private life;
- Dare to take steps;
- How to turn your dream into reality.
REFERENCES ABOUT KASIA
COMPANIES THAT KASIA WORKS WITH
“Get the best out of yourself and make sure you do not even feel that you are working. Follow your dream and your passions and know that your life is not only passing by. Design the life that makes you happy and go for it.”
Kasia Libiee
Life coach, international
motivational speaker and author.
Albert Einstein
“We can’t solve problems by using the same kind of thinking we used when we created them.”